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Phase IV Cardiac Rehabilitation

Here to guide you through the rehabilitation journey following a cardiac event post hospital treatment. Join us for a safe, engaging and healthy way to exercise following a cardiac event.

You MUST have completed phase III and have a phase IV referral form submitted from hospital.

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Requirements for each class

01

Each participant MUST be present for warm up and cool down of every class.

02

Each participant MUST carry all relevant medications such as GTN spray and inhalers to each class and inform instructor.

03

Each participant MUST inform instructor of any change in condition before, during or after the exercise session.

04

Each participant MUST inform instructor of any change in their medication.

Benefits of Cardiac Rehabilitation

Reduced hospital admission
Reduced angina
Reduced Cholestrol
Reduced anxiety & depression
Improved blood pressure
Improved functional capacity
Increased confidence & well-being
Improved return to work & activities
Improved lifestyle modifications
Social Engagement

Class Structure

Running on a treadmill

1 to 1 classes

Book here
Weight Lifting

Group classes

Book here
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